As a passionate woman of health and wellness I discovered my yoga practice about 5 years ago. Moving my body has been an important part of my life so I was open to going to yoga and learning more. I practiced for the physical benefits and back pain but then realized how much yoga also helped me with anxiety and slowing down. 

I fell in love with the practice and going to classes and practicing at home. I felt a pull to becoming a teacher while on a search for future career plans. I stumbled upon Holy Yoga after a long search of not finding what I was looking for. I don’t believe it was a coincidence because it was exactly what I thought was missing for me. 

Through teaching Holy yoga, I hope to give space for the opportunity for you to be with God while on your mat. Holy Yoga is faith based yoga style that focuses on strengthening our body, renewing our mind, and filling our soul. Come take a class with me! Click here for my full schedule.